Sat, Apr 27 | Bella Farm

Nourish Your Body! Nourish Your Soul! A Well-being & Nutritional Workshop!!

Ready for a change? Tired of feeling tired? Join me for a full day workshop to create your personal lifestyle plan that will simplify, harmonize and energize your life. Includes breakfast & Lunch at Bella Farm . Click Register for the Schedule and more info.
Registration is Closed
Nourish Your Body! Nourish Your Soul! A Well-being & Nutritional Workshop!!

Time & Location

Apr 27, 2019, 9:30 AM – 5:00 PM
Bella Farm, 4573 Prospect Lake Road, Victoria BC

About the event

Get away for the perfect day retreat! at Bella Farm, an enchanting secluded 20 acre property only 20 minutes from downtown Victoria. Discover Pranayama, a short daily life changing practice that will boost your immune system & energy levels. Learn about the foods, exercises & essential practices specific to your body type for optimal wellbeing. All natural!

Holistic! All within you!

Schedule

9:30  - 10:00    - Registration & Breakfast (workshop will start at 10 am)

10:00 -11:15     - Analysis of your body type

11:15 - 11:30    - Break

11:30 - 12:45    - Pranayama/Meditation

12:45  - 2:00 .    - Wholesome Lunch & Food demonstration

2:00  -  3:00     - Food Combinations  & Exercises for your Body Type

3:00 - 3:15      - Break

3:15 - 4:30      - Suggested Daily Routine for Well-being

4:30 - 5:00       - Closing & Q&A

Tickets: $185 + GST . (Apply coupon code at check out)

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